Ann: Response to recent media commentary, page-47

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priadr

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03/04/18

20:14

Post #: 32195203
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Originally posted by zappa07 ↑

ok here is another study report!

So is A2 worth it?

For those who do not experience any problems with milk consumption, there is no evidence to suggest any benefit in having A2 milk over the common consumed commercial milk, which contains both the A1 and A2 proteins. For less than half the price per litre, the latter would be the favoured option.
For those who self-report an intolerance to milk or are lactose-intolerant, A2 milk may be a suitable selection to prevent commonly reported stomach upset complaints, but so too is lactose-free milk. Lactose-free milk does not contain lactose, which is the naturally occurring sugar that causes the gastrointestinal problems in the lactose-intolerant. Consequently, what is needed is a study comparing the effects of lactose-free milk versus A2 milk in those who are lactose-intolerant.
Most importantly, longer-term studies with larger sample sizes are needed, as both of the studies conducted in humans to date have been conducted with small numbers over short durations.
The most important thing is that we don’t exclude milk products from the diet, as dairy is a rich source of calcium that is readily bio-available (meaning we can absorb the majority of it from this food source). Calcium is essential for the prevention of osteoporosis (brittle or weak bones) and an adult should aim for three dairy serves per day.
https://theconversation.com/science...for-you-than-regular-cows-milk-62486[/BCOLOR]

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I’d call that a general and poorly researched opinion rather than a study report, IMO.

A2M Price at posting: $11.60 Sentiment: Buy Disclosure: Held
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Ann: Response to recent media commentary, page-47

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