avz community, page-23

Monday Drill Results
....STILL HERE
After 7 solid hours last week plus extras a new PB has been achieved
@kcheers Re mou the longer this takes the fitter you'll be....oh wait thats me. You cant out source this one.
@Scarpa Re the VB quell you mention on post 32459389 and the min .50 TO. Would you consider extending the quell period until the later SP is reached?
@Interloping Re The AVZ zoo I would enjoy reading any of your material if you are able to post it

Anyone else ready to take a chunk of the healthy pie yet?
you just need to post your intent and give a weekly update

And I can even contribute to the discussion , see link below


Have a wonderful week